WELLNESS

YOGA: AN ACTIVITY WITH RELAXING VIRTUES

Yoga is one of the most relaxing activities and benefits for body and mind. It is a method by which the restless mind is calmed, while vital energy is directed in a constructive way. Yoga teaches that being healthy does…

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HOW TO APPLY YOUR VARNISH FOR A LONG-LASTING HOLD?

Taking care of one’s beauty has always been part of the daily routine of most women. Taking care of the face, nails and hair are just a few examples. Manicure in particular requires following a few rules in order to…

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ESSENTIAL OILS: EACH OIL HAS ITS OWN USE

Health is the first weapon that everyone must have, to face each day with their head held high. However, from time to time we all get sick. In addition to conventional medicine, other techniques are used to solve health problems….

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HOW EFFECTIVE IS ALOE VERA ON THE SKIN?

The aloe vera is a plant universally known for its many virtues on the body and health. It is currently cultivated for its medicinal properties. But it is also very effective in the cosmetic field. This is why aloe vera…

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WHAT ARE THE TIPS FOR A GOOD NIGHT’S SLEEP?

Some people have difficulty falling asleep and their sleep is frequently disturbed. Sleep disturbances can cause drowsiness during the day or a feeling of tiredness when you wake up. Your body sends you a signal that something is not working…

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